mindset Archives | The Burnt Bean

New Year, New You. No, Thanks.

THIS IS YOUR YEAR!

Or is it?

Are you over it yet? The “New Year, New You,” “Grab the bull by the horns!” “MAKE THIS THE BEST YEAR EVER!” posts yet?

😖 I am.

The start of a new year is all about going hardcore. How this is YOUR chance! New beginnings! Capricorn energy! Full moon!

WANT TO STOP YELLING? KNOW YOUR TRIGGERS.

Maybe it happens frequently. Or maybe it only happened once. Suddenly, you find yourself screaming at your child. You’ve lost all control, but you don’t remember getting there. You feel ashamed and vow it will never happen again. But it does. Learning what got you there is the first step to preventing it. It’s time to know your triggers.

No. Your child is not giving you a hard time.

Whether it is during the toddler years when tantrums are an almost hourly occurrence, or during the teen years when simply walking past them in the hallway is enough to garner an eye-roll, or somewhere in between, our children are not out to give us a hard time. They are having a hard time.