Build Intuition
Anxiety, Boundaries, Personal Growth, Self-Care

7 Practices to Improve Intuition

This post contains affiliate links and we may earn compensation when you make a purchase using the links included in this post, at no additional cost to you. When dealing with matters of the heart, I’ve learned that I have to wade through the anxiety to find the true intuition. Sometimes, what I think is… Continue reading 7 Practices to Improve Intuition

Empty Classroom
Anxiety, Family, Fear, Parenting

Let Your Kids Fail

It's in your grace where they learn to succeed. We all want to protect our children – it’s who we are as parents. They are your flesh, your blood, your sleepless nights, and all of your shining moments. Those kids sitting in front of you covered in jelly and powdered sugar – they are your… Continue reading Let Your Kids Fail

Stories
Anxiety, Personal Growth, Relationships

The Stories we Tell Ourselves

What stories do you tell yourself? Are you aware that you even have a story? When we can separate ourselves from our stories, we can sidestep an imminent argument Yesterday afternoon, after a few hours of work, my phone rang. It was the HVAC technician telling me he arrived for his socially distant HVAC spring… Continue reading The Stories we Tell Ourselves

to-do list checks
Habits, Personal Growth, Planning & Organization, Time Management

How to Effectively Use A To-Do List

Your To-Do List Will Never Be Finished, So Stop Trying To Get To The End of It I LOVE lists. I’m not kidding. I have lists EVERYWHERE. A grocery list, a list of yoga and network marketing videos I want to watch, a chore list, a list of business action items. Seriously, the lists are… Continue reading How to Effectively Use A To-Do List

Floating Clock
Habits, Personal Growth, Planning & Organization, Time Management

Managing Your Time When You have Nothing But Time

Quarantining has given us nothing but time, but sometimes, too much time can be counterproductive to progress. Learn how you can structure your time to maintain motivation and progress: I’ve always been a scheduler. I have daily agenda books, calendars, to-do lists, and schedules out the wazoo. Seriously. One look in my workbag and you’d… Continue reading Managing Your Time When You have Nothing But Time

Paraglider
Anxiety, Fear, Habits, Health & Fitness, Personal Growth, Self-Care

Progress, Meet Comfort

Recognizing and Quieting Your Comfort Zone Voice Just six days before beginning self-quarantine, I sat in the back row of an Isagenix Super Saturday – an event designed to educate, motivate, and inspire current and prospective enrollees. The room was full with people like myself, eager to learn about how to grow their business and… Continue reading Progress, Meet Comfort

Isolated woman
Anxiety, Fear, Personal Growth, Self-Care

It’s OK to Feel Moments of Hopelessness

You are not alone. Unless you are streaming television from a subscription service, you can’t escape the around-the-clock Coronavirus broadcasts. Last night, in a matter of five minutes, we watched the death toll increase by seven people. We turned off the TV and, instead, watched as two fire trucks and an ambulance pulled into our… Continue reading It’s OK to Feel Moments of Hopelessness

Super Child
Anxiety, Family, Parenting

Parents: It’s Our Job to Bolster and Protect the Mental Health of Our Children

Especially now, when their world has been turned upside down It wasn’t until my daughter sat silently in the backseat of the car with tears streaming down her face that I realized she was as anxious and overwhelmed by today’s new world as we are. As an educator, I’m embarrassed to admit this, but truth… Continue reading Parents: It’s Our Job to Bolster and Protect the Mental Health of Our Children

Man standing alone
Health & Fitness, Personal Growth, Planning & Organization, Relationships

Things to Do During Social Distancing That Aren’t Binge Watching Netflix

As an American, our duty right now is to social distance. Whether you believe this is serious or not, our government officials and health organizations do think this is serious. Until they understand the complexities of the new COVID-19 and just how serious this is STAY HOME. This doesn’t mean that you are quarantined to… Continue reading Things to Do During Social Distancing That Aren’t Binge Watching Netflix