Before and After Pics
Fitness, Food, Health & Fitness, Personal Growth, Self-Care

Finding a Positive Body Image at 36

I turned 36 in December. Aside from being a lovely perfect square (🛑 math teacher/nerd alert), there is nothing special about this age for me. I’m closer to 40 than I am 30, but that hasn’t bothered me yet. What has plagued me my entire adult life, however, is my body image. I’ve never been… Continue reading Finding a Positive Body Image at 36

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Anxiety, Boundaries, Family, Relationships

5 Reasons Every Couple Should Attend Couple’s Therapy

This post contains affiliate links and we may earn compensation when you make a purchase using the links included in this post, at no additional cost to you. Therapy. When you say that word in a conversation, one of two things typically happens: Therapy?! For what? Your life is so great. You’re so put together.… Continue reading 5 Reasons Every Couple Should Attend Couple’s Therapy