Progress, Meet Comfort
Recognizing and Quieting Your Comfort Zone Voice Just six days before beginning self-quarantine, I sat in the back row of…
It’s OK to Feel Moments of Hopelessness
You are not alone. Unless you are streaming television from a subscription service, you can’t escape the around-the-clock Coronavirus broadcasts….
Paralyzed by Fear
Where most people see peace, I feel fear. My heartbeat, pulsing in my ears, is deafening. The hair on the…
Overcoming Anxiety
Last week, I posted my first video blog. It was terrifying – and it took me all day to get…