Isolated woman
Anxiety, Fear, Personal Growth, Self-Care

It’s OK to Feel Moments of Hopelessness

You are not alone. Unless you are streaming television from a subscription service, you can’t escape the around-the-clock Coronavirus broadcasts. Last night, in a matter of five minutes, we watched the death toll increase by seven people. We turned off the TV and, instead, watched as two fire trucks and an ambulance pulled into our… Continue reading It’s OK to Feel Moments of Hopelessness

Super Child
Anxiety, Family, Parenting

Parents: It’s Our Job to Bolster and Protect the Mental Health of Our Children

Especially now, when their world has been turned upside down It wasn’t until my daughter sat silently in the backseat of the car with tears streaming down her face that I realized she was as anxious and overwhelmed by today’s new world as we are. As an educator, I’m embarrassed to admit this, but truth… Continue reading Parents: It’s Our Job to Bolster and Protect the Mental Health of Our Children