Fear, Personal Growth, Self-Care

Finding Peace in a Time of Unrest

It is almost impossible to ignore the political unrest in our country. Regardless of whether you are a Republican or a Democrat, I hope that we can all agree that what we are seeing unfold across the country is heartbreaking, shocking, and quite honestly, terrifying. If you’re anything like me, you have been obsessively scrolling… Continue reading Finding Peace in a Time of Unrest

Habits, Personal Growth, Self-Care

Start Small. Start Today.

When project planning – or designing your ideal life – we are often encouraged to look at the end goal. What is it that we are trying to achieve? The more detailed the better. From there, you are to break down the goal into smaller, more attainable steps. If you are anything like me, you… Continue reading Start Small. Start Today.

Addiction, Family, Spirituality

Another Year Gone

Dear Danielle, I thought that as the years went by, it would get easier. I mistakenly thought that today would just be another day. When Tyler asked me yesterday how I was doing, knowing your birthday was today, I shrugged, said I felt fine. Today would have been your 37th birthday. This afternoon, like every… Continue reading Another Year Gone

Build Intuition
Anxiety, Boundaries, Personal Growth, Self-Care

7 Practices to Improve Intuition

This post contains affiliate links and we may earn compensation when you make a purchase using the links included in this post, at no additional cost to you. When dealing with matters of the heart, I’ve learned that I have to wade through the anxiety to find the true intuition. Sometimes, what I think is… Continue reading 7 Practices to Improve Intuition

Empty Classroom
Anxiety, Family, Fear, Parenting

Let Your Kids Fail

It's in your grace where they learn to succeed. We all want to protect our children – it’s who we are as parents. They are your flesh, your blood, your sleepless nights, and all of your shining moments. Those kids sitting in front of you covered in jelly and powdered sugar – they are your… Continue reading Let Your Kids Fail

Stories
Anxiety, Personal Growth, Relationships

The Stories we Tell Ourselves

What stories do you tell yourself? Are you aware that you even have a story? When we can separate ourselves from our stories, we can sidestep an imminent argument Yesterday afternoon, after a few hours of work, my phone rang. It was the HVAC technician telling me he arrived for his socially distant HVAC spring… Continue reading The Stories we Tell Ourselves

to-do list checks
Habits, Personal Growth, Planning & Organization, Time Management

How to Effectively Use A To-Do List

Your To-Do List Will Never Be Finished, So Stop Trying To Get To The End of It I LOVE lists. I’m not kidding. I have lists EVERYWHERE. A grocery list, a list of yoga and network marketing videos I want to watch, a chore list, a list of business action items. Seriously, the lists are… Continue reading How to Effectively Use A To-Do List

Floating Clock
Habits, Personal Growth, Planning & Organization, Time Management

Managing Your Time When You have Nothing But Time

Quarantining has given us nothing but time, but sometimes, too much time can be counterproductive to progress. Learn how you can structure your time to maintain motivation and progress: I’ve always been a scheduler. I have daily agenda books, calendars, to-do lists, and schedules out the wazoo. Seriously. One look in my workbag and you’d… Continue reading Managing Your Time When You have Nothing But Time

Paraglider
Anxiety, Fear, Habits, Health & Fitness, Personal Growth, Self-Care

Progress, Meet Comfort

Recognizing and Quieting Your Comfort Zone Voice Just six days before beginning self-quarantine, I sat in the back row of an Isagenix Super Saturday – an event designed to educate, motivate, and inspire current and prospective enrollees. The room was full with people like myself, eager to learn about how to grow their business and… Continue reading Progress, Meet Comfort